Pap

Ogi, a local name for pap among the Yoruba and popularly called “akamu” by the Igbo, is a simple Nigerian breakfast meal made from fermented corn.

  • Serving size: 210 kg
  • Energy 192 Cal DI* 10%
  • Protein 11 g DI* 22%
  • Fat 7 g DI* 9%
  • Sat Fat 1.9 g DI* 10%
  • Carbs 24 g DI* 9%
*DI: Recommended Daily Intake based on 2000 calories diet Allergens: Milk, Eggs, Soy, Glutten

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Description

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum, or millet.

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